In Loving Memory of Jesse E. Barnett Jr.
Vertimax Training
The Vertimax is the worlds top athletic training aid and has revolutionized the way that resistance training is done today. You will work closely with our Vertimax Certified trainers to improve your Speed Strength, Agility, Explosive Power, and all around Mechanics. Along with this, Vertimax training provides efficient, dynamic core, and functional strength which not only will improve athletic stability, but will also reduce the probability of athletic injury.
*For optimal results, we recommend 2-3 sessions each week during the off-season and at least 1 session each week in-season.*
