In Loving Memory of Jesse E. Barnett Jr.
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Adult UCU is designed to help lower the risk of chronic conditions such as diabetes, heart disease, colon cancer and obesity. Workouts will improve flexibility, mobility (agility), and balance. It can contribute to better posture and improved strength. Overall better quality of life, without taking diet pills or eating a crazy diet. Be able to get back out and play with kids/grandkids, without the fear of injury or week long soreness that generally follows
contact us at 502-890-1720 or Charles Tilley at 502.994.9095
***EVERYONE IS WELCOME
Words from Coach Tilley:
"This is not a BASKETBALL, FOOTBALL, SOCCER, or any other Specified Youth Sports Training Program. UCU is designed to help train and develop your, Mind, Body, and Emotions. We will lay the groundwork for your child to be at the Top of their athletic performance, no matter what sport they choose. Maybe they won’t play a particular sport...maybe they are into Liberal Arts. Maybe they’re ahead of the curve mentally and prefer activities that challenge them mentally...UCU will help those children develop a Strong sense of confidence, live a healthier life, and function without reacting emotionally! This program is NOT the NORMAL basic training program...it’s a comprehensive training program built to yield Top Physical Results. Jumpstart your son and/ or daughter today! Our Program targets competitive mental and emotional toughness to also combat childhood obesity and to TREMENDOUSLY REDUCE the chance of your child becoming a victim of BULLYING! We do offer discounts for multiple siblings."